Our most popular class! This class includes everything taught in all our other classes! It is the most information , and gives you all your classes in one- no need to shop around!

Whether you plan to have an unmedicated birth, are first or second time parents, or looking to prepare for a VBAC this class will give you the tools you need to prepare for your pregnancy, birth, and postpartum/breastfeeding experience. Each couple will receive a beautiful workbook and access to an online breastfeeding course.

This is a 10 week course that covers nutrition, pregnancy, comfort measures for labor, birth, postpartum/newborn care, and breastfeeding. It is a chance to practice hands on comfort measures and set yourself up for success, regardless of what birth you are hoping for!

Class topics include:

• Natural birth- and how you achieve one!

• Physical training and nutrition for pregnancy

• Choosing where and who to birth with- and why this is so important! (Homebirth, Birth Center, Hospital all covered)

• Anatomy and physiology of Labor and Birth

• How to prepare for labor and postpartum

• Comfort measures techniques and practice

• Sights and sounds of birth

• Keeping a clear head in labor

• Making a Birth Plan

• Newborn Care and Breastfeeding

Cost: $395/couple