• Birth Boot Camp- Boulder Birth Class

    Event Details

    This event is running from 2 April 2018 until 4 June 2018. It is next occurring on April 2, 2018 6:30 pm

    • Venue: Longmont
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    • Upcoming Dates:

    Birth Boot Camp is a 10 week course with the most up-to-date, research based education. Not only will you leave feeling like you have a toolbox full of information and techniques, you will leave feeling confident that you and dad can have an amazing birth. It doesn’t matter where you are birthing (hospital birth, home birth, birth center birth)  or how you intend to birth (natural birth, medicated birth, epidural birth, cesarean birth, water birth) join us for a fun, interactive time together.

    Things we cover:

    • Birth Goals
    • Nutrition- pregnancy, labor, and breastfeeding
    • Physical Therapy and Exercise- Birth is one the biggest physical event your body will experience, physically preparing is one of the hallmarks to Birth Boot Camp
    • Choosing a Care Provider and developing a trusting relationship with them
    • Supporting Arms- Support during labor and birth
    • Labor and Birth
    • Hands on Comfort Measures for labor
    • Relaxation
    • Pushing
    • Postpartum Period
    • Newborn Care

    Each couple will receive a 3.5 hour Breastfeeding course online taught by an IBCLC. There will be weekly check-ins and homework to learn all you need for breastfeeding your baby.

    Birth Boot Camp is the most comprehensive birth class available and you will not be disappointed! Not only will you leave feeling fully prepared for the journey, you will build a community of other expecting families to join in your journey.  Should you need to miss for illness or weather, up to four classes will be offered online. This class is best taken around 20 weeks and beyond.

    This class is held at Bethany’s home in Longmont and runs from April 2- June 4, 2018 from 7:30-9:30pm.

    Cost: $395/couple, all materials included

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