The early pregnancy class covers Nutrition, Exercise, Mental Preparation and helps you start preparing and communicating about your pregnancy and childbirth needs. The class includes the early pregnancy guidebook and contains a beautiful pregnancy affirmation and coloring page.Part of having an amazing pregnancy is simply overcoming the negative perceptions regarding this process in life. This class and workbook can help you meditate, focus inward, and prepare in any way you need to. This class is designed for those trying to conceive or in their first half of pregnancy, should you be farther along you should take the full length Birth Boot Camp Course.
Cost $75/couple includes all materials.