Birth Boot Camp Childbirth Education


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Complete Childbirth Education- $395

Birth Boot Camp is a 10 week natural childbirth education course. It uses research and evidenced based practice to provide information so that you and your partner can make informed decisions about your birth.  You will gain a toolbox full of information and ways to cope through labor (i.e. relaxation, comfort measures and more). You will learn how to navigate the twists and turns that may arise throughout birth as well as how to develop a plan to have an amazing birth experience.  Each week will cover a different topic. We will show birth videos, have relaxation and physical therapy training every week.

Topics include:

  • Nutrition during pregnancy and breastfeeding
  • Stay healthy and being active throughout your pregnancy
  • Choosing a Care Provider and developing a trusting relationship with them
  • Supporting Arms: lots of hands on practice for your partner in how to support you through labor
  • The Science of Labor and Birth
  • Immediate Postpartum period and beyond
  • Newborn Care
  • Each couple will watch a 3.5 hours Breastfeeding course online taught by IBCLC

This is the most comprehensive course available and you will not be disappointed! Bethany is a RN and teaches from an unbiased and evidenced based practice perspective. She believes that through education you can have an informed and amazing birth. Come grow your village by learning with other couples, and have fun at the same time. Sign up now! 

 

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CLASS SCHEDULE- it doesn’t matter where you are birthing, join us for any of these upcoming series! A good time to prepare for childbirth through Birth Boot Camp is between 18-30 weeks.

Summer/Fall Babies:

   May 22- July 24, 630- 9 pm: Longmont, CO

   May 23- July 25, 7-930 pm: A Mom’s Space, Lafayette

 Fall/Winter Babies:

  August 7- October 6, 7-930 pm: Longmont, CO

Winter Babies:

   October 4- December 6, 6:30-9pm: Longmont, CO

   October 5- December 7, 7-930pm: Birth Center of Boulder Classroom

Sign up here!