I am so excited! Birth Boot Camp is releasing a TON of new classes! Check out our updated education list to see them all. This new out-of-hospital birth class is going to be amazing! Are you birthing at a Birth Center in Denver, Boulder, Ft. Collins, or the surrounding areas? Maybe you are birthing […]Continue Reading... No Comments.
With my recent diagnosis of MTHFR, I have spent SO MUCH time researching and revamping my diet. I have always been a very healthy person; however, this new diagnosis is making me realize how much further I have to go. If you want more info on MTHFR I highly recommend Dr. Ben Lynch and all […]Continue Reading... No Comments.
Waiting is a funny thing isn’t it. In our culture we have such a propensity to just hurry everything along. So here I am- just waiting. I’ve known now for over 3 weeks that I’m carrying a baby that is no longer alive; however, my body still has no clue. I still look pregnant, I […]Continue Reading... 1 Comment.
This will be a story of the most personal kind. I think God gives me the opportunities to experience a lot of things so that it will make me a more kind and compassionate friend, doula, and woman. We found out in July that I was expecting our #3 baby. I have had two healthy […]Continue Reading... 3 Comments.
No matter where or how you plan to birth one of the biggest assumptions is; of course you’ll get an epidural- birth hurts. Culturally according to data from the CDC more than half of all women use an epidural during labor and birth. Some would argue that number is way higher and some hospitals see […]Continue Reading... No Comments.
The number on thing to a successful and happy pregnancy and birth journey is choosing a care provider that you trust and who shares your goals regarding birth. Unfortunately the number one reason this doesn’t happen is that the patient doesn’t realize until it is too late that their goals are actually quite different; and […]Continue Reading... 2 Comments.
Are you expecting a baby? Sign up today to take ! No matter where you are birthing or how you plan to birth, you will love birth boot camp!Continue Reading... No Comments.
Today I am breaking away from labor and birth to bring you one of my new favorite EASY healthy dinner ideas. As a working mom, with two small kids I am all about healthy, easy, and delicious. This dinner idea simply couldn’t be easier! We mostly eat paleo in our home with a few simple […]Continue Reading... No Comments.
The CDC has recently released a report about two waterbirths in Arizona that seemingly resulted in the infants contracting Legionnaires’ disease after birth in the water. With the release of this report, the birth community is buzzing with the safety of waterbirth. Is it ok to labor and deliver babies in the water? Is there […]Continue Reading... 2 Comments.
Being a childbirth Educator in Boulder, Longmont, and the surrounding areas I know I am a bit biased. However, as a doula and an RN I have worked with many families and believe SO heavily in the power of education- I became a Birth Boot Camp Instructor. Birth Boot Camp is a childbirth education course […]Continue Reading... 4 Comments.