• Birth Affirmation

    Posted on January 18, 2017 by Bethany Melton in Uncategorized.
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  • Birth Boot Camp Stats

    Posted on January 14, 2017 by Bethany Melton in Uncategorized.

      Birth Boot Camp has a proven track record of helping couples achieve their goals towards an unmedicated natural birth. Comparing the statistics with the national average: Over 60% had pain relief or epidural with labor (CDC) 33% C Section Rate (CDC), which was 7% in 1980 Couples who educated themselves with Birth Boot Camp […]

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  • Why Dad wants a Doula

    Posted on January 13, 2017 by Bethany Melton in Uncategorized.

    Often times I hear from mom or from dad even that they don’t need a doula because they are going to be there to support their wife. To which I say, “Awesome! I wouldn’t want it any other way.” I think of labor and birth support like a triangle. There is mom, dad, and me […]

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  • When should you take a childbirth class?

    Posted on January 11, 2017 by Bethany Melton in Uncategorized.

    Most quality childbirth classes are at least 8-12 weeks long. While there are shorter options available, I would argue that you can cannot be adequately prepared if you aren’t willing to put in the time. Many people take months to plan a wedding; and yet birth is just as important of an event in our […]

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  • Birth Boot Camp vs. Bradley vs. Hypnobabies

    Posted on January 10, 2017 by Bethany Melton in Uncategorized.

    A question I am often asked is, what is Birth Boot Camp and how is it different from things like The Bradley Method or Hypnobabies. While I like these programs and know they are very popular I want to explain some of the differences of birth boot camp. Birth Boot Camp is not a method […]

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  • Staying healthy through the winter

    Posted on January 5, 2017 by Bethany Melton in Uncategorized.

    Today I am veering off the “birth” related trail for a moment to talk about something that applies to everyone, whether pregnant or not. Staying healthy. This is very close to home as my little ones battle a yucky upper respiratory sickness that has led to lots of not sleeping, and crying. Poor kids! Required […]

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  • Choosing a Care Provider

    Posted on January 2, 2017 by Bethany Melton in Uncategorized.

      Hands down the most important thing in having a positive birth experience is choosing a care provider who you trust and who will support your decisions regarding your birth. Here are the top 10 ten things you should ask your provider when  you are interviewing them for your birth 1.How many natural births do […]

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  • How to have a successful VBAC

    Posted on December 24, 2016 by Bethany Melton in Uncategorized.

    I am so excited today to have a guest blogger, Cameo Sherman. Cameo is a Birth Boot camp doula and has some great insights into how to have a successful VBAC. Thanks Cameo! Birth is an amazingly powerful experience. It can also be very unpredictable. Women have different body types, lifestyles, emotions, and personal histories […]

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  • Birth Stories

    Posted on December 14, 2016 by Bethany Melton in Uncategorized.

    Birth Stories are so impact. They stay with us for the rest of your life. Make sure that you remember yours well!Preparing for you birth will help you not only physically and mentally but also emotionally. Birth Boot Camp will empower you to have a natural birth and help you accomplish your goals. Relaxation Tools for […]

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  • Posted on December 12, 2016 by Bethany Melton in Uncategorized.
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