I am so excited that Birth Boot Camp is now offering all the NEW classes online! These classes are amazing, and will prepare you no matter when and how you are birthing. Historically, I have only taught the 10 week comprehensive class but now all the new classes are available in person and online! There are so many new and great offerings!
Food and Fitness is a nutrition and exercise class specifically tailored for trying to conceive, pregnancy, childbirth, breastfeeding, and postpartum. It’s an amazing way to get your body ready for the great task of bearing a child. Nutrition is a huge piece of being ready to conceive and bear a child, it’s never too early to start with this class!
The new Hospital Birth Class is amazing! It is a six session course designed for those who want more. Typical hospital birth classes teach you how to be a good patient; not how to be in control of your birth- that’s where Birth Boot Camp comes in! This class will prepare you to make informed decisions and leave your birth feeling amazing!
The Out of Hospital Birth Class is designed for those who are birthing at home or in a Birth Center. This is a four session course that will prepare you for the journey of a homebirth or a natural birth in a Birth Center. You will feel prepared and ready to take on the glorious task of natural birth!
Homecoming: Life with a New Recruit is the newborn care, breastfeeding, and postpartum workshop. This four hour workshop will leave you feeling prepared to take on life with a new baby in your home. Topics include: Breastfeeding, tasks/visitors postpartum, safe sleep, emotions, and so much more. Even if this is a second, third, four, or fifth child this class will be a great reminder of all things newborn.
This Comfort Measures workshop is the best hands on course around for preparing for labor and birth. This class will give you the hands on tools you need to have an amazing labor and birth. Learn the techniques such as double hip squeeze, doula support, water, and so much more to help you achieve an amazing birth!
The Birth Boot Camp Comprehensive 10 week course has been available for a while now, however this is the new updated version. If you don’t have time to take Birth Boot Camp in person, this is a great way to get all the material, even if time isn’t available for you. Pregnancy, labor/birth, newborn care, and breastfeeding education are all included. This really is THE class to take!
Even though all of these amazing offerings are available online, make sure you check the calendar to see when the next in person course is offered. If you are in the Denver/Boulder/Longmont area- I highly encourage the in person class!